Being involved in a motorcycle wreck can take a toll on your physical and mental well-being. Seeking a legal claim for your injuries can be even more difficult when you are struggling with symptoms of post-traumatic stress disorder (PTSD). At Brian & Brian Pistotnik Law Offices, victims can connect with a motorcycle accident lawyer in Wichita they can trust. We passionately pursue your personal injury claim while handling the details with the care and sensitivity you deserve. It may seem daunting to take on such an immense challenge. But with these four helpful steps for coping with your PTSD, you can move toward recovery.
1. Discuss PTSD With a Professional
PTSD is a psychiatric disorder that causes anxiety, fear, and other distressing symptoms after experiencing or witnessing a traumatic event. If you’ve recently suffered a motorcycle accident, the first step in managing PTSD is to discuss your condition with trained professionals. This includes informing them of any symptoms that you have been experiencing, such as:
- Difficulty sleeping or concentrating
- Feeling jumpy or irritable
- Avoiding things that make you think of the accident
- And using substances like drugs or alcohol to cope
Your doctor will then be able to provide an accurate diagnosis and develop an appropriate treatment plan for you. And, they can also provide education and support to help you and your loved ones handle the challenges of recovery after your crash. With their professional guidance, you can learn how to manage and even overcome the physical and emotional effects of PTSD. Make sure to also discuss your symptoms with your motorcycle accident lawyer in Wichita so they can know how to best support you.
2. Research Healthy Methods for Anxiety Management
Anxiety is a common reaction to a traumatic event such as a motorcycle accident. Alleviating feelings of anxiety during recovery can be challenging. But, there are several actions that can offer victims some relief. Here are a few healthy methods of managing anxiety:
- Exercising regularly and getting fresh air
- Eating nutritious foods and staying hydrated
- Getting enough sleep
- Using relaxation techniques like yoga, meditation, and listening to calming music
- Engaging in meaningful activities like hobbies or volunteering
- Practicing mindfulness activities like deep breathing exercises
- And journaling about your emotional experiences
Remember that coping with anxiety is a process, and it may take time to find what works best for you. It is important to seek professional help if anxiety is interfering with daily activities or quality of life.
3. Find a Support System
Finding support is another way to help manage PTSD after a motorcycle crash. Talking with loved ones or joining support groups can provide emotional relief while also helping you feel less alone in your struggles. And, studies have shown that individuals with strong social support networks may have better health outcomes. This includes faster recovery times and reduced risk of mental health conditions such as depression and anxiety.
Additionally, seeking out therapists who specialize in treating people who have experienced traumatic events can be invaluable. These professionals can help process traumatic memories and gain insight into how best to move forward.
4. Consult With a Motorcycle Accident Attorney
Finally, it’s important for victims of motorcycle accidents to also seek legal aid from attorneys who understand their unique challenges. Your lawyer can help to guide you through the legal process while advocating for fair compensation for your damages. And this doesn’t end with recovering payment for your motorcycle, medical bills, or lost wages. Your lawyer can also fight for the emotional pain and suffering caused by someone else’s negligence.
If you have suffered emotional and physical injury from a motorcycle crash, partner with an experienced motorcycle accident lawyer in Wichita. Kansas law permits two years for victims to pursue a personal injury claim. At Brian & Brian Pistotnik Law Offices, we will review your case and fight for a maximum settlement amount. You can trust that a motorcycle accident lawyer in Wichita from our firm will fight for what you deserve.
Don’t Wait to Contact a Motorcycle Accident Lawyer in Wichita
If you’ve experienced a motorcycle wreck, you don’t have to suffer alone. With the support of healthy practices, loved ones, and medical professionals, you can recover from physical and emotional injuries. And with legal aid from a trusted motorcycle accident lawyer in Wichita, you can seek compensation for your losses. Don’t wait to reach out to the professionals at Brian & Brian Pistotnik Law Offices! Call us today at 316-689-8035 or send us a message to set up a free legal consultation.